Why Exercise Science Is Important Essay

I have known for years that I wanted to work in the realm of health science. I knew that I wanted to do something in sports medicine. When I took a deeper look into sports medicine I learned that there are many areas of sports medicine that you can get licensed in and that the sports medicine part would be a specialty to attach to it. So I took the list as started to look through it at each job that plays an affect in the sport medicine area. I narrowed in on Physical Therapy and then took the time to do some shadowing in it for my senior study.

My program of study at Montgomery College Community College is Exercise Science and Wellness AS. This program is a mixture of general education and ESW courses. Also,

For example bodybuilding is a form of art because they train to show off their physique at a show. A Powerlifting is more of a sport considering that they train on three main lifts.(4) They train on these three main lifts to compete at powerlifting meets and try to break new records.(3) Something else about powerlifters is that even the most built powerlifters aren 't nearly as built or have an amazing physique as most bodybuilders because they don’t achieve the same amount of hypertrophy.(1)

These classes promote health and team building skills. Physical education classes can help students maintain a healthy lifestyle especially during the many changes they are experiencing during

Athletic Trainer From a sprained ankle on the soccer field to a stoved finger in a basketball game all injuries are important, no matter how big or small. There has to be someone to take care of the injured athletes. These people are known as athletic trainers. With only being one year away, it is important that I begin to make choices on what I want to do after I graduate high school. I have been organizing a serious amount of information on the certain career fields that I’m interested in.

Alongside with PE, I am studying Applied Science. These subjects are very similar in the first AS year, and they complement each other very much. This is because a big part of AS PE is Physiology and Anatomy. I understand that anatomy is the sector of science concerned with the bodily structure of humans, and other living organisms. But this would mostly be in relation to humans and their bodily structures, as a sports therapist I would use this knowledge to help improve your client/patients’ physical fitness and health.

I want to be part of such a rewarding career. I feel that the subjects I have studied have provided me with a good foundation of skills and knowledge that I will use on a daily basis as Occupational therapist. In Biology I learned about the human body on a physical level. I found learning how the body works to be fascinating and I look forward to expanding my knowledge even more with this course.

Athletic, humorous, and respectful. These are a few words I would use to describe myself. I have been attending Udall High School for thirteen years now and it has been an amazing school. The teachers become your friends and your friends become your family. My parents are Chad and Shandra Tharp and they have three children, Samantha, Elizabeth, and myself.

It is a science. So how can you start making a body, but very little science to understand it only after the results you are moving? Many people go to the gym after the first rush of biceps. This is almost certainly false.

As adolescences enter adulthood, they enter a long transitional period, often known as “emerging adult”. This transitional period takes place over a range of 18 to 25 years old (Santrock, 2013). At this stage, emerging adults are still in exploration in the various aspect of life such as the career path they are interested in, defining their identities and a style of living they would want to adopt. Thus, adolescences who are in transition will be caught with many intense changes and will experience major life events that are all of great importance.

As you know, exercise is very important for your physical health. Exercising regularly helps keep your heart healthy, lowers your risk for type 2 diabetes as well as some cancers, and helps you get stronger muscles and bones. This is common knowledge for most people, but what if I told you that exercise has even more benefits that aren’t just physical? Today I will be informing you about the benefits of exercise on your mental health, resiliency and academic performance.

What Do You Want To Be When You Grow Up? For the longest time I’ve rejected the idea that I would have a job in the medical field. As a child, I was rebellious, stubborn, and wanted to be unique. Since the majority of my relatives are involved in health related jobs, careers in that field were heavily enforced upon me.

2.1 Assessment What does physical activity mean to you? To me physical activity is doing anything that involves moving the body eg. walking, jumping ,playing sports. I feel that it is very important to be physically active as it helps with your health and stress levels,looks and many more benefits.

Nowadays, in our world wide element’s field of sport activities is a compulsory and needed in our life mainly for the teenager and students in every school or institutions as it such a very important aspect that helping towards the growth of the self confident and benefits in covering our specifics of mental, social, physical, emotional, physical , mental, spirits, level of attraction in anything new and creativity also moral development. What we can call it is co-curricular or physical education have too many benefits and positive effects. The interesting fact that you need to know is in the country of Australia, physical education courses were first made an important that mainly part of the curriculum in both of government primary and secondary schools since year 1981.

A fitness goal setting is an important process before embarking onto any weight loss activities. Many people have tried different weight loss programs, but could not reach their wanted fitness level. Some lost the motivation along the way, some got injured and others stopped few days before starting. Usually, this happens because they lacked necessary planning, proper actions and the biggest reason they want to be fit. Actually, setting a fitness goal is easier than you think.