Essay On Sports And Mental Health

In the article named “Benefits of Teamwork In Sports.” the author, Wade Harle showed how learning to cooperate with others towards a certain goal in youth sports is what builds character, friendship and important life skills for players and also coaches. The friendships built throughout a team can last a lifetime for some players, and the journey of a team throughout a season is often stuck in your memory for a lengthy period of time. Also found in that article is, the teamwork in sports offer a way for kids to compete for something together. Although it is important to know that winning isn’t everything in sports, some competition can be great for people.

One of the more obvious facts of playing football is that it “Playing football can helps kids stay in shape”(Khan). Playing football allows teens to get active and also make friends, since it is a team sport that requires a lot of teamwork on field. Working together with teammates also will build social skills for the teens playing, since football requires communication with other players. Another benefit of playing football that one might not think of is that “Organized sports don 't just help kids ' bodies, but their minds as well, says Kim Gorgens,

Gerdy writes, “Sport can bind a community, and it can promote social change” (13). He goes on to say that sport can also teach lessons and have good impact on your health. Gerdy himself believes that he has an addiction to sports. He explains “I have spent countless hours at games, watching them on television, or reading about them in newspapers and magazines” (Gerdy 13). The author does achieve his purpose because of his use of

Social involvement presents a large amount of stress on college students, but also largely on student-athletes. Student-athletes have a solid base of friends, their teammates. They are with their teammates almost every day for extended periods of time. Between workouts, practice, travel time, hotel rooms, and competitions, the majority of their time spent, is together. Although they have a solid base of friends, student-athletes tend to struggle in other social

Have you wondered why many athletes who deal with serious problems, seem to succeed? Their success is mostly the result of a the sport psychologist, who is working with them to improve their mental state. Sport psychologists take a caring approach on personal and public matters. Studies have shown the various outcomes of using a sport psychologist, in many different sports. This is why there is usually a person behind the athlete in any sport, whether it is a sport psychologist and or a role model.

It is truly a beautiful thing because it can be thought of as a positive cycle. For instance, playing sports will provide the fundamental foundations of a good work ethic. If this good work ethic is demonstrated, it will build the character that will prevail in both the real world as well as on the playing field. According to a News Associate at CNBC, “Eight hundred twenty-one high-level executives were surveyed and we found that a whopping ninety percent of women sampled playing sports” (Hess). In all sports, players must show up to practices, workouts, and events on time.

Competitive sports provide a community which kids can work with and beat other teams with. “Playing a sport helps children develop social skills which would benefit them even when they grow older. Playing sports teaches them about teamwork and cooperating with others. They learn to interact with people from different ages” (Mahaseth). When these kids grow up, they can use these skills to be able to cooperate and talk with their colleagues.

Competitive sports is a choice not everyone can side on. Either you 're for or against sports, but the majority of people can 't side on it. The truth is, as young athletes grow they start worrying on how they look and then start getting more self conscious about themselves. They want more confidence, they wanna be fit, which basically persuades them trying out for sports. Sports can do all these things, yes, but there are many consequences behind, following it.

Sports teach life skills like how to deal with stress, as stress is something everyone gets, and learning it and how to deal with it at early ages is an important life skill. Another reason is that sports also

The author Thelma Gomez, says “Playing sports is an important elemen5t in the lives of many American children.” And she is correct. Sports can make kids the next David Wright, the next LeBron James, the next Eli Manning, or the next Lionel Messi. The best part of sports is that you're improving your physical health, psychological health, social skills, and academic benefits. Physical and phychological health can benefit a child in many ways.

The second reason is competition. Competition helps you become more confident and teaches you a lot about life and competition. “Playing competitive sports makes you confident which improves your self esteem” says Sarah David a blogger from LIVESTRONG.COM. Playing competitive sports makes you confident because you learn the feeling of loosing and helps you know what you're expecting in a competition. Competitive sports teach a lot of thing like when you lose you start to reflect on what you did wrong and think of ways to to do better next time.

My last reason is that it improves self-esteem levels; helps improve self-confidence and helps kids deal with pressure. This is why I believe competitive sports should be a part of all kids’ lives. One major reason demonstrating why kids should play

Sports provide opportunities to explore and develop young athletes. Young athletes can identify themselves apart from playing sports through connecting with others and building new relationships

It does not matter which type of sport is your favorite, wich one you choose to do. All sports have benefits for you and can improve your mental skills. For an example, regular sport activities impact in a positive way your concentration and help you to better your discipline. Also sport activities better your mood and reduce stress helping you to avoid depressions. As well as mental health, sports can improve your social

Introduction: Sport psychology is the study of psychological knowledge and skills in the developmental and social aspects in sports participation. There are many different processes and research methods that play a critical role in shaping an athlete 's mind. In this report, we will discuss how these processes and research methods help maintain and impact athletes ' well-being and performance. Chapter 1: Psychology (An Evolution) Theme 5: (Behavior is Shaped by Cultural Heritage) Behaviour is shaped by cultural heritage, where culture is defined as shared norms across communities and generations (Weiten, 2013).