How Does Social Media Affect Happiness

She also provides tips on how to break this cycle, such as setting boundaries around technology use and practicing mindfulness. The book also delves into the impact of social media on our mental health. Gooding argues social media has created a culture of comparison and competition that is unhealthy for our self-esteem and well-being. She provides practical advice on how to manage social media use, such as limiting the amount of time spent on these platforms, curating a positive feed, and engaging in activities that foster real-world

Org, “Human beings need face-to-face contact to be mentally healthy.” Social Media is lowering people’s self esteem because they can only see a certain side of these people’s lives. According to Dr. Gordon Flett, Canada Research Chair in Personality and Health, states “Social media is the bane of people’s happiness, We also have a tendency to believe how others describe themselves, which leads to false assessment — and sets us up for greater unhappiness.” They only show the good times, or the good pictures. Everything positive they show, so it makes you feel like the odd one out and less of a person then they are.

As a society, people tend to live in an age where social media has the equivalent or rather extraordinary significance as a face-to-face interaction. The way individuals interact with one another has evolved over time due to: technology and mass medium almost representing the bang of technology use. Websites such as Facebook, Instagram, and Twitter are designed to share photos, videos, thoughts, to connect with people and to spread awareness from politics to a daily update. Social media has both positive and negative effects such, it can help people engage and help people socialize, but it can also backfire and cage people to become antisocial and not gain the skills that are needed to have dialogue. There is no doubt that social media has

The life of a human beings in today's world, usually revolves around social media, but this is damaging to the relationships between other

However, the addictive nature of social media and its potential adverse effects on mental health and relationships raise concerns. Social media addiction can lead to social disconnection despite physical proximity, as individuals prioritize their online presence over face-to-face interactions. Nevertheless, social media platforms have empowered individuals to voice their opinions, mobilize communities, and raise awareness about social issues. It is essential to balance the benefits and risks of social media use to harness its full potential for positive societal

This paper analyzes the effects technology has on mental health. When overused, without face to face communication, one may experience anxiety and stress. A study from the American Phycology Association states that most teenagers use social media, teenagers are especially vulnerable to these effects because technology surrounds them in their day lives. When using social networking, or technology in general, while maintaining face to face socialization one can also sustain their health. How Social Media and Technology Affects Mental Health Add to your intro.

In the articles “Could You Become A Mean Meme?” and "Are You Being Watched?" both by Kristin Lewis, they give good advantages and disadvantages of using social media. A great advantage of social media is, it’s easy to able to talk to and share things with friends and family members. In the article, it says “The great thing about these platforms is that they allow us to participate in each other’s lives by sharing moments both big and small--in real time. You can send your best friend a good-luck snap before his basketball game, watch your baby cousin grow up on Instagram, and share YouTube videos of your new kitten. You can, in fact, stay up-to-date on hundreds of people all at once.”

Through social media outlets like Facebook, users are able reconnect with long lost friends and family, small and large businesses alike are able to connect with customers and reach more consumers, easier, and faster than ever before. However, along with these benefits are the risks that this easy access and instant communication come with. As scripture states, “All things are lawful”, but not all things are helpful. “All things are lawful”, but not all things build up” (1 Corinthians 10:23 ESV). From cyberbullies to predators, users of ages are not immune to the negative effects of social media.

More people nowadays are often resorting to social media as a way to communicate and cope about personal experiences of mental health such as Facebook, Instagram, Twitter and Tumblr (Segreto 2018). Social media can help shape our understandings of the world around us, and at times, it can distort reality. Media platforms can positively impact our understandings of mental health and those who suffer from it, that include feeling a sense of community and sharing similar interests as others on a sensitive topic (Segreto 2018). In the article, “#timetotalk: Is social media helping people talk about mental health?” , many popular Youtubers, such as Rebecca Brown and Laura Lejeune, comment on their experiences of mental health on a new social media platform intended to feature videos and discussion boards relating to personal experiences of mental disorders.

We feel the need to keep everyone involved in our lives through social media. Everybody only show parts of our lives that seem interesting or would receive many likes. Some people even go to the extent of creating a completely different person. You can live a completely new life through social media. Social media is slowly ruining the sense of identity.

As the technology era change over time, the social media becomes an important part of our life. We use social media to connect with friends and family, also to found out the latest news or fashion trends. Especially after the great success of Facebook, many other social media follow along such as Snapchat and Instagram. Numerous young age children gradually sink into the virtual world of Social Media. According to the Pew Research Center survey, that majority of Americans use Facebook and YouTube, but young adults are especially heavy users of Snapchat and Instagram.

So many people are on one network online, social media has essentially become a second world. That being said, social media should not be encouraged to the public. At first use, social media does not seem dangerous, but it is. These sites diminish its user’s privacy to the point that it is accepted (Anderson 1). Not only do social networks hurt us, but users use it in a way for emotional self-harm.

Social Media: Affects Relationships As technology progresses more and more, there have been great changes that have made our lives more easy and efficient. There are many advantages that technology has brought upon us, one in particular is the Internet. The Internet has allowed people to be connected quickly to information and be updated to the issues and happenings around us, but the social networks that have been invented to allow long distance connection have been resulting in negative outcomes for society and our generation. Social media gets in the way of building actual relationships, makes people become inauthentic about their lives and lowers their self-esteem, and has become a dangerous and threatening nature. During these days, it seems as if nobody can live without checking their social media accounts, whether it’s Facebook, Instagram, or Twitter.

Chapter 1 Background of the Study Introduction In the contemporary world, most people use social media for news, entertainment, to seek information and to be updated every day. Nowadays, the use of social media has greatly changed how people interact with other people. Today, most people only consider the benefits that the social media brought to the people without thinking about the possible negative implications of using it.

Social media is designed to be shared. Sharing means that is easy to comment on and easy to send. Social media is always available and accessible and there is no costs associated with the viewing of media on the particle social media provided. Since the advent of social networking sites such as Facebook and Twitter, there has been much debate on their advantages and disadvantages. While social networking sites are a useful contraption in our increasingly connected world, they can also resentfully affect our development and the nature of our social interactions.