Dossey Self Assessment

Then see if you can apply them to an issue in your own life or in the life of someone you know. Healthy People 2020 are a collaboration between local, state, and federal organizations dedicated to improving the social and physical environment of communities. These organizations recognize that there are many aspects of our social and physical environment that can directly influence the quality of one’s health. As a result, Healthy People 2020 has implemented a ten year plan whose primary goal is to improve the overall health of communities across America and therefore, build a healthier society.

Researchers asked 21 women and 28 men. Researchers noticed that more changes resulted in families becoming more stressful. Families tended to

For the last six years, I’ve been working in Long-term Care facilities, as a CNA. It started out as a way for me to pay for school but turned into a way of living. I lost sight of my dreams and became complacent. Work replaced the things I was passionate about. One day ran into the next, and here I am, so many years later.

The social determinants of health impact both chronic physical conditions and mental health. Key aspects of prevention include increasing physical activity, access to nutritious foods, ensuring adequate income and fostering social inclusion and social support. This creates opportunities to enhance protective factors and reduce risk factors related to aspects of mental and physical

In a study with older individuals who do not go outside frequently, blood pressure and heart rate was recorded in a visit to a garden. All of the subjects in the study experienced lower blood pressure and heart rates upon exposure to nature (Russell 9). The physical benefits of nature also tie in to the mental benefits as both heart rate and blood pressure are measures of stress levels. The amount of stress individuals face in their life is greatly tied to their physical well-being and overall life span (Russell 8). As compared to being in nature daily, being on a screen daily reduces life longevity as a home's distance to greenspace is often a cause of life longevity (Delegran).

A gap is growing between family and work. This problem can be focused down to three main things: the strive for perfection, health, and technological

Roles quickly reversed as I became the main caregiver for my grandfather, surgeries, chemotherapy and doctor’s appointments became my life. My grandfather has always been my greatest advocate, particularly with my studies. My dismissal has been heart-breaking to both him

While this was expected, my emotional and mental health also took a toll. I was drained and overwhelmed after the continual spew of information from the doctors. The feelings of sickness and worry was making it hard to do much of anything, especially when at school. It was evident that constantly thinking about the problems that could arise was not helping me complete everything that had to be done. My life continued to spiral as I struggled to keep up with my physical and emotional health on top of the mountain of work expected from me.

The level of care that the varying healthcare professionals provided to these patients was fascinating and became intrigued to a career path in the medical field. Over the next couple of years, I narrowed the possibility

Individuals with the same exposure also have a vast number of interplaying protective and risk factors stemming from their personal context of person-environmental interactions (3). These principles help illustrate that health is dynamic and develops across the course of a lifespan, providing the opportunity for health promotion interventions at many levels and

During this time, I noticed the difference in care provided between the doctor and the nurse. The nurse offered a more trusting relationship, emphasized the use of holistic care, and provided empathy, which was much appreciated. Thereafter, I began volunteering at Lowell General Hospital and experienced my own interpersonal relationships with the outpatients. I felt truly satisfied during my time there, as I was able to apply my values and experience the gratitude and warmth that radiated from each patient that I helped. Therefore, I chose to pursue a career in nursing, as it is similarly based on my own beliefs and makes me feel like I make a difference in the lives of every person that

The wellness of a human being has been broken down into five sections. These sections are: emotional wellness, intellectual wellness, physical wellness, social wellness and spiritual wellness. I think my strongest section for my personal wellness is my emotion, intellect and physical wellness. However, my weakest sections are social wellness and spiritual wellness. I believe that my emotional wellness is my strongest section.

Which aspects of my overall wellness are weakest? Why? According to the Fantastic Lifestyle Questionnaires the weakest aspect of wellness in my life is seldom exercise, eating habits and getting stress out with the daily hassles. This is all because 3.

The individual lifestyles are the decisions, and habitat that usually result in health, illness, or even death. Some examples are cigarette smoking, diets, and physical activities (Evans & Stoddart, 1990). The environment is the elements or events that relate to health which are external to the body. In environmental determinants of health, the individual may have little or no control, which comprise of physical and social dimensions example are individual social class, being born in to a high class family, very rich or well to individuals ((Evans & Stoddart, 1990). Lastly is the organization of health care services variable consists of the quality, quantity, availability of resources, and personal relationships in the delivery of health care.

Apart from being socially active and maintaining good relations with people, it is important to peep within yourself. Spend some time with you so that you can better understand your needs and live your life in the right direction. This is an important step in maintaining your overall health. "What you are eating is not only related to health, but what you are thinking and what you are saying is also related to health.