Ryan Hogan OT-525 9-21-15 While taking the health risk assessment I knew right from the start that some of the information would be off. The assessment asked about things such as blood pressure and cholesterol, and I do not know these measures right of the top of my head. While looking at the results, it stated that I am at risk of dying within the next 10 years. When comparing my risk percentages to the average 27 year old male, I did very well and was average compared to the others. However one factor that I scored above average on was the chance of a heart attack. The reason for this is that fact that my weight is to high for my height. If you look at my BMI you would see that I am over by a lot, but one thing that this assessment does not account for is the fact that I work out every day. Muscle weighs more than fat and usually throws off numbers for …show more content…
Also besides working out there I also am coaching more days of the week usually helping and motivating others to get healthy. I try to eat healthy but sometimes it hard to do so with classes, as it seems like I’m always on the go. My trouble comes with portion intake. I understand what portions to eat, however usually I get more than one portion in a sitting and in the end it hurts me. One thing that I want to work on is portion control and eating smaller meals throughout the day. With classes going at different times I feel that I just wait until I get home to eat and that’s where I lose my portion control. I would like to eat five or six smaller meals throughout the day and control the portions. Starting in October I am also going to try a paleo diet, a goal that will be hard. It is something that will not only help me loose some weight but start eating a healthier selection of food as well. This will not only help me mentally in school but also physically in the
Usually, most of the college athletes make good choices in the cafeteria for a few weeks. After that, most of them start to make bad choices in the cafeteria and this impacts their performance. All college athletes on each team want to perform at their best; however, only a small percentage of them will achieve this if they keep a good diet during all the time of the competition. Bernard Roth signals this in his book, The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life, “People just talked about it, and nothing happened” (142). College students with determination keep going to eat healthy must make good choices at all
Whether I'm gaining weight trying to get bigger, or eating less carbs because I'm trying to lose weight, my caloric intake has to be very precise. When I'm cooking, I have to weigh everything I eat and I have to eat at specific times. I have done a lot of research trying to figure out which is the best food for me and my body and for the goals I am trying to reach. I like to have my meals planned out for the entire
The use of BMI is inaccurate, due to its inability to include the information of one’s muscle mass and content of a person. The use of BMI is so common it is very difficult for many people to understand the fact that it has a great possibility of being wrong. BMI only considers using only a person 's height and weight to find the
This BMI scale is also flawed because Olympic athletes who have accumulated lots of muscle weight are often calculated to be overweight or obese according to this scale.
attitude towards plan B. The American Public Health Association (APHA) is concerned with the number of reports filed against pharmacies due to refusing to fill prescriptions for hormonal contraceptives. The most stated reason for pharmacists objecting to dispense was based on religious and/or moral belief that contraception is equivalent to “early abortion”. Research shows that sometimes this belief is based off of confusion with mifepristone, also known as, the “abortion pill”. Reports indicate a low amount of pharmacists refusing but their actions interfere with the time sensitivity of all contraceptives, but in particular, emergency contraceptives.
Lead Poisoning The way lead poisoning had widely spread is due to the lack of care that a lot of companies have stopped watching for in their lead based paints and how it is affecting kids. The reason why this poses such an issue is because there are a lot of different toy products that have lead based paint. As documented in several different sources there are many people that are complaining to these companies, such as the Mattel Toy Company that is getting sued for many of their products because of the link to several kids with lead poisoning. These sources are used different names during my research on lead Alert Recalls by Good Housekeeping,
The third rule refers to exercise. For the diet to be successful, you have to stay active. Most meal plans provide 1,600 to 1,800 calories a day. Dieters are allowed to take three meals and two snacks, including fruits, vegetables, fish, nuts, and whole grains. During the week, it 's recommended to follow a Mediterranean style diet.
Along with all of this data, I used the heart disease risk calculator. My thirty-year risk of cardiovascular disease was only four percent but that does not include
PSYCHOLOGICAL RISK ASSESSMENT There are only two assessment tools used to determine Mr. Rafferty’s risk level and management: Static-99 and RSVP. Both of them are risk assessment tools for sexual offender. Raw audio record, new articles, and collateral report are used as information to assess the risk ratings. There are 11 items in static-99 test to determine if the risk level is low, moderate or high. As a result, Mr. Rafferty’s final score is 3, which belongs to the moderate-low risk category (2-3).
All in all, the course, Adult Protective, has made me better understand the seriousness of adult maltreatment, because it shows the seriousness and actual situations older individuals face on a daily basis. I did not fully understand what happens to certain older adults when they get older. When we are young, we think about what happens when people get older and we think either they die peacefully in their sleep at home or they move to an assistant living facility. However, that’s not reality and after reading “Protecting the Shadow,” it gives clear and understood insight of what a lot of elderly people go through. Not to mention, Social workers are dealing with helping as many individuals as they can who are dealing with adult maltreatment.
Health and Safety Statement Template Pharmacy/Chemist [Name of Pharmacy] Title: Safety Policy Document Revision No: [ ] Issue Date [Month, Year] Approved by: [Manager] [Company Name] [Location/Address] SAFETY STATEMENT This document is set out in accordance with the Safety, Health and Welfare at Work Act 2005 (section 20) for the safety and protection of the employer, employees and public persons associated with [Pharmacy Name, Address] This statement describes the Health and Safety responsibilities of the company and its activities with the individuals concerned.
(1 pt) Elaborate 2 points of why or why not. (2 pts) In my opinion, I am at risk in the future because I am starting to stop playing sports and regularly exercising. I eat a lot of fast food and a lot of salty foods, so I believe it is going to catch up to me in the near
Being an athlete at a collegiate level is quite difficult. Athletes for the most part have to consume more calories, and pay more attention to their intake of foods than the average person. Before college, I did not know all the benefits to eating healthy, and the nutrients in the different types of foods. My daily routine consists of breakfast, snack, lunch, snack, and dinner. I chose one day to write about my food intake.
When a farmer is exposed to a single dose of a pesticide, the incidence is referred to as acute exposure and the effect is called acute toxicity. Acute toxicity refers to how poisonous a pesticide is to an organism after a single short-term exposure (Table 1). If the exposure is through contact with skin, it would be regarded as an acute dermal exposure and the toxicity is called acute dermal toxicity. Similarly, acute oral exposure refers to a single dose of a pesticide taken by mouth and acute inhalation exposure refers to a single dose inhaled. The acute toxicity is used to describe toxic effects which typically appear immediately or within a day (24 h) of exposure.
Here are some ways to make healthy changes in your eating habits: Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. Try to eat a family meal every day at the kitchen or dining table. This will help you focus on eating healthy meals. Buy a healthy-recipe book, and cook for yourself.