Explain The Eight Dimensions Of Wellness

The definition for wellness is “the quality or state of being healthy in body and mind”. The secular world view tells you that you are doing this for external reason. The biblical world view uses the same definition as the secular but is achieved in a different manner. “Spend your time and energy in training yourself for spiritual fitness. Physical exercise

A Bad Case of Stripes, by David Shannon, is a story about a young girl named Camilla Cream, who loves lima beans. She keeps this hidden from her classmates out of fear of what others might think of her. On the first day of school, Camilla wakes up and discovers she is completely covered in rainbow stripes. Throughout the story, Camilla’s skin begins to take on the appearance of everything people says she has. For example, someone says “checkerboards” and her skin develops a checkerboard patten.

It provides leadership skills, social skills, and helps build teamwork. You share your dreams and your goals and help each other achieve them and then you’re there for each other on bad days and you take care of each

Research Findings Wellness Program A Wellness Program is a program designed to improve the physical and mental health of a company’s employees. The program can consist of physical fitness programs, nutrition and dietary information, smoking cessation, stress management, and health screenings. A Wellness program focuses on preventative measures with lifestyle changes in physical fitness, nutrition, mental health, and stress management.

The key factors that provide a supportive speech, language and communication environments are – The physical environment is very important when creating a safe and secure setting that can support each child’s or young person’s individual learning needs and development to the best of their ability. The physical environments factors can include: • Noise levels • Lighting • Space • Distractions • Clear routines • Relaxes atmosphere • Adapted room and resources • Familiarity • Visual support aids. The roles and responsibilities of staff is that we should all understand our own roles and others carrying them out to the best of our abilities within the setting. in my setting at Grove Primary School, we make sure we can provide children and young people with their own key worker and they will have set activities and resources where their key worker will work alongside the child or group of children.

Think that the wheel of wellness is a great representation of a well-balanced life of an individual. Although everyone is their own person with similar or different beliefs, the wellness wheel includes all factors that effect self-identity. I believe everyone wants to be happy in life however there are many obstacles that people face everyday that effect your overall self identity.

Take drinking and smoking as the examples. According to the Centre for Health Protection (2014), there are 5.7% male interviewees consume a drink containing alcohol daily, while there are only 1.2% female interviewees drink every day. Besides, 21.8% male drink at least once a week, while only 6.5% female do that (Centre for Health Protection, 2014). Apart from consuming alcohol, smoking also brings negative impacts to health. The survey conducted by the Centre for Health Protection (2014) pointed out that there are 17.5% of male daily smokers while there are 3.2% of female daily smokers.

1.1 Describe how a learning support practitioner may contribute to the planning, delivery and review of learning activities. The learning support practitioner may contribute to the short-term planning of learning activities of the class. Since the support practitioners get to spend more time with a child, or a group of children who need extra help, they would give inputs about how to adapt the lesson to meet the needs of everyone. The support practitioners may also get involved in the delivery of learning activities by working with a child, or a group of children who need an additional support.

17. Social Network If you work in an environment where there isn’t much opportunity for social networking, then ensure you have a strong social network outside of work. Whether that means you catch up on your lunch break with a friend or you spend more time with them in your off hours, it’s important that you keep those connections strong. When you do make a friend at work make sure you get at least one break together each day – it could be the difference between

They need to clear their minds from all of the information they are being told and just do the right thing to help them become healthier. For example, in Maxfield’s argument she talks about how people need to trust themselves, their bodies, and meet their needs. She says that if we can do this then we will be able to free ourselves from the formulas that are controlling our lives health and how we eat. In Pollan’s argument he talks about escaping from the Western diet and that the only way to do this is to stop thinking and eating that way. Pollan says if we can stop letting all the theories get in the way of how we eat, then we will be able to stop eating the Western diet and start eating in a much healthier way that will be more beneficial to our

In relation to Christianity, Ninian Smart’s Seven Dimensions of religion seem to all be at play and sometimes overlap between dimensions. But because Christianity is such a vast religion with many subdivisions and differing views, certain dimensions that are consistent throughout the differing sects play a greater role than other dimensions that are less consistent across sects. Consistently prioritized in this religion are the aspects of the ritual or practical dimension, the ethical or legal dimension, and the experiential or emotional dimension. For Christianity, the ritual or practical dimension applies to the various forms of worship, prayer, and other practices of the Christian church.

The wellness of a human being has been broken down into five sections. These sections are: emotional wellness, intellectual wellness, physical wellness, social wellness and spiritual wellness. I think my strongest section for my personal wellness is my emotion, intellect and physical wellness. However, my weakest sections are social wellness and spiritual wellness. I believe that my emotional wellness is my strongest section.

Emotional related dimension mostly concerned with personal attributes and attitudes includes self-belief and confidence, not taking things personally, sense of humor, ability to bounce back, emotion regulation. Social dimension mostly shaped by factors such as asking others for assistance, interpersonal skills, ability to take advice from others, professional and personal support

Apart from being socially active and maintaining good relations with people, it is important to peep within yourself. Spend some time with you so that you can better understand your needs and live your life in the right direction. This is an important step in maintaining your overall health. "What you are eating is not only related to health, but what you are thinking and what you are saying is also related to health.

Next to health is wellness. On the other hand, wellness is an active process of being aware of and making choices towards a more successful existence. These are some of the dimension of health and wellness.